Pancake Delight for fibromyalgia and hypoglycemia symptoms

pancake recipe for fibromyalgia and hypoglycemia

Pancake Delight for fibromyalgia and hypoglycemia symptoms

Reason that blood sugar does not lower and fibromyalgia and hypglycemia symptoms do not appear:
1. The carbohydrates (soy flour and milk) in this recipe have a low glycemic load.
2. Carbohydrate grams do not exceed Protein Grams.

Pancake Delight for fibromyalgia and hypoglycemia
2/3 cup of soy flour
1 cup of fat free milk
1 egg white
1 tablespoon of olive oil
1 teaspoon of Vanilla extract

Mix soy flour, egg white, milk, and vanilla extract in a mixing bowl. Heat up olive oil in a large non-stick skillet. Pour entire one serving batter into the non-stick skillet and cook until golden brown on both sides. You can eat these alone, or you can combine them by eating soy protein sausages along with a few blueberries.

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