Chicken Stir Fry for fibromyalgia and hypoglycemia symptoms

Chicken Stir Fry for fibromyalgia and hypoglycemia symptoms

Reason that blood sugar does not lower and fibromyalgia and hypoglycemia symptoms do not appear:
1. Most of the carbohydrates (bell peppers, mushrooms, zuchinni) in this recipe have a low glycemic load.
2. Carbohydrate grams do not exceed Protein Grams.
3. Although onions have a slightly higher glycemic load, its portion is kept very small.

Chicken Stir Fry for fibromyalgia and hypoglycemia
3 ounces of Chicken Breast
1/2 cup of onions
1/2 cup of Red Bell Peppers
1/2 cup of Green Bell Peppers
1/2 cup of Yellow Bell Peppers
1/2 cup of mushrooms
1/4 cup of zucchini
1 1/2 tablespoons of olive oil

Trim any fat off of the chicken breast and cut them into one inch pieces. Cut onions and all bell peppers into tiny fine squares. Cut zucchini up into 3/4 inch squares. Season with Mrs. Dash or you can add your own flavor. Heat up frying pan with olive oil. Sautee onions and all bell peppers in frying pan. Then add zucchini 2 minutes later. Then add mushrooms and chicken breast 1 minutes after. Cook until Chicken breast is properly browned.

FMS-Diet Home