Fudge Delight for fibromyalgia and hypoglycemia

Fudge Delight for fibromyalgia and hypoglycemia symptoms

Reason that blood sugar does not lower and fibromyalgia and hypoglycemia symptoms do not appear:
1. Fructose and skim milk have a low glycemic load.
2. Carbohydrate grams do not exceed Protein Grams.

Fudge Delight for fibromyalgia and hypoglycemia
2 teaspoons fructose
1 teaspoon of water
1 cup of skim milk
1 tablespoon peanut butter
1 scoop of chocolate why protein powder
2 macadamia nuts chopped

Mix fructose and water together and cook in the microwave oven until it boils. Mix peanut butter with fructose and water and cook again until it boils. Then add protein powder and milk to the mix. Place in a cup and refrigerate.

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