Stuffed Bell Pepper for fibromyalgia and hypoglycemia

Stuffed Bell Pepper for fibromyalgia and hypoglycemia symptoms

Reason that blood sugar does not lower and fibromyalgia and hypoglycemia symptoms do not appear:
Although whole oat groats, onions, and tomato sauce is used in this recipe, its combined carbohydrate grams are less than that of the protein grams contained in the beef and egg whites.

Stuffed Bell Pepper for fibromyalgia and hypoglycemia
3 ounces of Round Steak
3 egg whites
1/2 cup of onions
1/2 cup of tomato sauce
1/4 cup of Whole Oat Groats
2 Green Bell Peppers
1 tablespoon of olive oil

Cook whole oat groats in a rice cooker. Trim the fat off of the round steak and grind in a homemade grinder. Mix raw hambuger and egg whites in a bowl. Finely cut the onions and saute in a seperate pan using the olive oil. Season with Mrs. Dash or you can add your own flavor. Mix tomato sauce into onions. In a another seperate bowl, microwave bell peppers until soft. Preheat oven to 325 degrees. Form two large meat loafs using the raw hamburger and place the whole oat groats in the middle. Stuff in Bell Peppers. Place in pot and pour tomato sauce and onions over. Cover and bake for about 2 hours.

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